Skincare Tips and Tricks You Want To Know
Skincare is an essential part of our daily routine. Many of us follow a regular skincare regimen, but sometimes we may need to know some secret skincare tips and tricks that can take our skincare routine to the next level. So, let us begin with our select ten hidden skincare tips and tricks.
The first step in a skincare routine is cleansing. However, sometimes, cleansing once may not be enough, especially if you wear makeup or sunscreen.
Double cleansing is a technique where you cleanse your face twice, first with an oil-based cleanser to remove makeup and impurities and then with a water-based cleanser to remove any remaining grime and dirt. This method ensures that your skin is thoroughly cleansed, allowing other skincare products to penetrate the skin efficiently.
Exfoliating is a crucial step in any skincare routine as it removes dead skin cells, unclogs pores, and improves the overall texture and appearance of the skin. However, you must be gentle when exfoliating, especially if you have sensitive skin.
Over-exfoliating can cause irritation and redness. Instead, use a gentle exfoliator once or twice a week, depending on your skin type, and follow up with a hydrating moisturizer.
Use a Facial Roller
Many of us have never heard of a facial roller; however, there is such a thing. Facial rollers are excellent as they help to improve blood circulation, reduce puffiness, and promote lymphatic drainage.
After applying your favorite serum or moisturizer, roll it the help penetrate the product. And for even better results, put our facial roller in the refrigerator for a few minutes before use, as the cool temperature will help to soothe and depuff the skin.
Application of Skincare Products
The order you apply your skincare products is highly beneficial. Start with the thinnest consistency products and work your way to the thickest. This ensures that each product is adequately absorbed, allowing them to work effectively. For example, start with a toner, then apply serums, followed by moisturizers, and end with sunscreen during the day.
Use a Humidifier
Dry air can impact your skin, and not always a good one, especially during the colder months. However, using a humidifier in your bedroom can help add moisture back into the air, which can help hydrate your skin. If you have dry skin, a humidifier is a great asset.
Apply Sunscreen Daily
Sunscreen is one of the most important skincare products you can use. It protects your skin from those harmful UV rays that can cause premature aging, dark spots, and skin cancer. Use a broad-spectrum sunscreen with an SPF of a minimum of 30 daily, even on cloudy days. Apply it as the last step in your skincare routine during the day.
Neck and Chest
As we discuss facial skincare tips and tricks, let us remember our neck and chest as they are often not covered and therefore seen with our beautiful faces.
The skin on our neck and chest is thinner and more delicate than our face. However, extending your skincare routine to your neck and chest is vital to prevent premature aging and dark spots. Do as you would to your face to your neck and chest.
Add Omega-3 To Your Diet
Research has shown that omega-3 fatty acids have tremendous skin-boosting properties and the power to prevent wrinkles and inflammation. Nuts such as almonds and walnuts are a terrific source of Omegas and are delicious additions to your diet.
Low Impact Exercise
Are you aware that high-impact exercises can negatively impact your skin’s collagen? It is true. High-impact exercise increases aging, causing the skin to sag. Replace your high-impact activities with lower-impact exercises like swimming, yoga and other activities without the high impact.
Lower Your Sodium Intake
What we eat impacts what we see on the outside of our bodies. Did you know sodium can make your face look puffy? And what about diet soda? It can do the same as they contain up to 50 milligrams of sodium in a 12-ounce serving. So switch your diet soda and go for the water; trust us, it will make a difference.
Are You Interested in More Skincare Tips & Tricks?
Our Arria MedSpa in Montclair, New Jersey, can help you with your skincare issues. It is easy with no obligation, just contact our Arria MedSpa and let us discuss our skincare services. We know you will be happy with what you hear from us.